.webp)
A Q&A WITH NARELLE SIMPSON AT NS AQUATICS
Swimming might just be the ultimate Winter sport. No rain-outs, warm pools, and a chance to build strong, confident swimmers ready for Summer. We sat down with Narelle Simpson from NS Aquatics to answer some of the most common Winter swim questions from parents.
Isn’t it too cold to swim in Winter? And if my child is a beginner, wouldn’t it be better to wait until Summer to start?
It might seem like Winter isn’t the ideal time, but it’s actually one of the best seasons to swim. Our pool is heated year-round to 32°C, with wall heaters and underfloor heating to keep the whole space cosy and comfortable. For beginners, starting in Winter means that they build confidence in a calm setting and settle into a routine without the rush of Summer crowds. Plus, swimming through Winter keeps skills sharp so come Summer, your child isn’t starting from scratch, but they're ahead, confident, and ready for the water.
We’re constantly battling colds. Should we just take a break and come back in Spring?
It might seem like a good idea, but skipping a term can actually set them back. When kids stop, they tend to forget key skills and feel frustrated when they return. They may fall behind friends who continue, and some younger ones even overtake them. This can lead to reluctance and even resistance to return. Staying in the water, even once a week, keeps the momentum going.
How do I stop my child from freezing after their lesson?
Great question! Think fluffy towels, hooded robes and one of my favourite hacks: bring a 2-litre milk bottle filled with warm water. Wrap the towel around it in your swim bag so it’s toasty post-swim. Add UGG boots, a beanie over the swim cap, and a hot drink like cocoa for the car ride home. It’s comfort and reward all in one.
With such a busy Winter schedule, can swimming just once a week really make a difference?
Absolutely. Consistency is everything. Weekly lessons reinforce skills and help maintain progress. Twice a week is ideal, but once a week still makes a real impact. Plus, swimming supports overall fitness and conditioning for other sports. Just because it’s cold doesn’t mean kids aren’t around water, pools, baths, and during holidays. Water is always in season.
My 5-year-old flat-out refuses to swim when it’s cold. What can I do?
You’re not alone! Routine and involvement are key. Let them help prep warm things like hot chocolate or a warm towel in a thermos. Create a reward ritual after swimming. Marshmallows, anyone? Talk up their progress and remind them how warm the pool is. We can also help with reward systems and positive reinforcement. It also helps to coordinate lessons with friends.
Do I really need swim lessons outside of the school program?
We get this one a lot. The answer is yes. School swimming programs are often short and packed with large groups, limiting individual attention. Weekly lessons give your child the focused, ongoing support they need to become truly confident and capable in the water.
We’re more focused on ocean swimming. Does Winter swimming still help?
Definitely. The beach might be months away, but water safety starts now. Whether your child loves the beach, wants to learn to surf, or you're planning a sunny holiday, swimming is about safety and confidence in any water. Building that skill base now makes every future splash safer and more enjoyable.
It’s hard to keep kids motivated in Winter. How do you do it?
We bring the energy! From fun games to warm vibes, our instructors make swimming exciting, even when it’s grey and chilly outside. Plus, knowing their towel and treats are waiting makes it all the more rewarding.
So this Winter, don’t hit pause, dive into warm water, stay active, and build strong skills at NS Aquatics. •
NS Swim School | (02) 9907 4637 | 9B Green Street, Brookvale | Warringah Aquatic Centre Manly Andrew “Boy” Charlton Swim Centre | @nsswimschool | www.nsswimschool.com.au
